Yesterday was all right. At least I did not spend an evening in the corners of my comforts.

70 minutes on the treadmill, 20 minutes of reading, learned to bake brown burger buns and exercised for 60 seconds (Yes 1 minute).

Not forgetting journaling.

The above are positive vibes in my reality, learning a new skill, reading and keeping good health and keeping 

I have a few worries because business is slow. But hey what will happen will happen.

All I know is that I live in a great abundance of opportunities. What matters most is my thoughts and how I spend my days.

Each of us can be kind and be at peace.

I will not forget my strengths and capacity to build a successful life.

To sum it up I Am grateful.