If you are lonely, reach out to someone whom you know will be excited to hear from you.If you wish that someone would call you, pick up your phone. Ca ... Read more
DO THIS WHEN YOU FEEL LONELY AND EMPLY
BEST DAY OF MY LIFE
Today I woke up with the realisation that this is the best day of my life. I had a good and hopeful dream for my future. So I am going to be gratefu ... Read more
NOT TO READ IS TO DIE
Lately, I been reading more than my usual reading. Behind it all, I am running away from myself really. It just another mechanism for dealing with a ... Read more
WHEN READING IS NOT ENOUGH
Anyone who has ever come into contact with me knows that I regard reading above many activities. But there are times where reading is not enough. By ... Read more
START WHERE YOU ARE WITH WHAT YOU HAVE
In my book, Embrace Change: Flourishing in times of challenges and crisis I spoke about the powerful tools or resources you already possess. Re ... Read more
SHARE YOUR PAIN - KEEP A JOURNAL
Not everybody is blessed with a confidant or that one friend that can make them feel ok on rough days. Keep a pen and a page close. They will be ther ... Read more