Lately, I been reading more than my usual reading. Behind it all, I am running away from myself really. It just another mechanism for dealing with a...
Read moreNOT TO READ IS TO DIE
WHEN READING IS NOT ENOUGH
Anyone who has ever come into contact with me knows that I regard reading above many activities. But there are times where reading is not enough. By...
Read moreSTART WHERE YOU ARE WITH WHAT YOU HAVE
In my book, Embrace Change: Flourishing in times of challenges and crisis I spoke about the powerful tools or resources you already possess. Re...
Read moreSHARE YOUR PAIN - KEEP A JOURNAL
Not everybody is blessed with a confidant or that one friend that can make them feel ok on rough days. Keep a pen and a page close. They will be ther...
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