"To be like the rock that the waves keep crashing over. It stands unmoved and the raging of the sea falls still around it." - Marcus Aurelius There i...

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"We have the power to hold no opinion about a thing and to not let it upset our state of mind - for things have no natural power to shape our judgment...

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Dear Karin, tell me what it was that our friends used to laugh at us with, Oh Dear Karin, tell me what it was that our parents used to hate us for, ...

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Retreat to your self Marcus Aurelius mentioned a couple of times in his meditation (No retreat offers someone more quiet and relaxation than that...

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