In my book, Embrace Change: Flourishing in times of challenges and crisis  I spoke about the powerful tools or resources you already possess. Re... Read more

Not everybody is blessed with a confidant or that one friend that can make them feel ok on rough days. Keep a pen and a page close. They will be ther... Read more

Who do you look to when troubles creep in? Times like this force us to confront our reality, our source of strength, and trust. Truth is that we don... Read more

I choose to grow in knowledge and skill. I choose to grow in wisdom. I choose to be kind, patience and be calm. You will choose differently because... Read more

I caught myself complaining about my days. How I feel that I could do more. How I am so not motivated to do the work that I must do. Those who have b... Read more

It's an everyday fight to keep a dream alive and better to realise it. You don't get a day off. So fight on and never stop for anything or anyone. Read more